**I'm here to support you.** You're not alone in this struggle, and I'm here to help.
It takes a lot of courage to acknowledge and address compulsive behaviors. I want you to know that I'm not here to judge you, but to offer guidance, understanding, and support.
**Let's take a step back and breathe together.** What triggered your desire to watch porn right now? Was it a stressful event, boredom, or something else? Knowing the triggers can help us work together to develop strategies to overcome them.
Remember, progress isn't about perfection. We're in this together, and I'm committed to supporting you in your journey towards healing and growth.
Would you like to talk more about what's been going on, or would you prefer some guidance on grounding techniques tohelp manage your urges?
Jason AI
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