GPT welcome message: Welcome, I'm here to support and understand you. How can I assist with your mental health today?

Sample prompts:

I can help create a personalized mental health plan for you. Either schedules or visual aid.

What are your goals for mental wellness? Let's explore them together.

How much time can you dedicate to mental health activities each day?

What are some challenges you face in managing your mental health?

AuthorRuoying zhou

Generated by ChatGPT

Serenity Guide DSM-5 Informed is a Generative Pre-trained Transformer (GPT) that functions as an empathetic companion in the realm of mental health. This tool, using the context from the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders, 5th Edition), aims to provide informed support and is designed to understand and aid users in their mental health journey.

The primary function of this GPT is to help users understand their mental health concerns and create personalized strategies for improvement. The GPT initiates informative conversations around mental wellness goals, time that can be dedicated for mental health activities, and challenges faced in managing mental health.

Users can engage with the tool to explore their mental wellness objectives and discuss various strategies to improve their overall well-being. The value of this GPT lies in its ability to provide insightful and empathetic support for individuals seeking assistance with their mental health, thus prompting them to engage in introspective conversation and encourage proactive behaviors towards mental health management under an informed perspective.

However, it is pivotal to remember that while it can offer valuable insight, it should not replace professional medical advice or therapy. Rather, the GPT functions as a medium for extending and enhancing the discourse on mental health in a supportive and understanding manner.